Current Workshops

A Journey of Healing Addiction

Setting up another Date - Coming Soon!

 Lanesboro MN 55949

 Creating a Change in Healing Addiction

This is an opportunity to further explore your healing process within addiction. This hour session will include guided meditation, simple movements to open up the body, and a short discussion about awareness and how we connect to Healing of Self. 

Please wear loose fitting and comfortable clothing - bring your yoga mats if you have one.  Otherwise, we have rugs and pillows for meditation.  

If you are unable to sit on the floor we can accomm

Addiction In Recovery

May 19 - 2018 Saturday 1pm - 5pm / $40 Payment at the door (Square reader or cash)

Lake Nokomis Lutheran Church - South Mpls MN  (Enter through the north door and parking can be on the street or the parking lot on the south side of the church)

Sue Betts from Root River Recovery will be teaching a journey of healing through her own discovery of being in long term recovery for over 16 years. 

Transform Addiction into a Healing Journey

  • Identify who you are today
  • Grounding Techniques
  • Mindfulness Through the 6 Senses
  • Nature's Sit-Spot
  • Shift your Frequency to Promote Healing
  •  Energy Pathways of the Body

Creating Sacted Space


Sacred space is an alignment of vibrational intentions and connection to our inner-world of knowledge and healing powers. We will create this space with nature and invoke our ancestor’s teachings to instill our body – mind – spirit with love and guidance. We believe in the importance of taking time out, finding the space to nourish your body and mind. Join us in this process of discovery, as we leave behind the everyday life of meetings and schedules, and be prepare to meet your direct source of healing. We will guide and teach you to create your own space and experience the source we were all meant to have.

Note:  You will need to bring a lunch.